Fresh water is one of the world's most precious resources. Without water, life as we know on this planet, would not exist. Even though people can survive without food for a month, they cannot [...]
Researchers and school administrators have found that instituting mindfulness meditation as a regular part of the school day is helping students and teachers alike.
You may not be ready to become a complete vegan like your neighbor or even switch to a Lacto-Ovo vegetarian lifestyle, but cutting down your food intake to one or two meatless meals per week and [...]